Groups & Workshops

Reclaiming Life After Trauma

A Six-Month Support & Skill-Building Group for Women & Gender Expansive Folks

You’re a survivor.  You’ve been in therapy, and made great progress, but you still find yourself struggling to have the life you want.  On the surface, you have a life that looks like its working.  But underneath, you’re struggling to feel connected, to have the kinds of relationships you want, to feel safe and trust yourself and others.  Underneath, you’re surviving, but you don’t want to just survive.  You want a life that feels fulfilling.  You want to thrive…

Learn more & register here!

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Badass Boundaries for Overachieving Trauma Survivors is a 12-week group mentorship program dedicated to empowering you to reclaim your time and energy, and eliminate the habits that get in the way of having healthy boundaries.

Learn more & register here!