Tag: healthy boundaries
First, I just wanna say how moved I am that folks are thinking in these ways. It is a deep principle that I carry that we all are capable of healing and growing. I use that language of difficult people specifically because overachieving trauma survivors tend to move with a growth mindset. We tend to think it can be fixed, it can be changed, it can be grown. And that capacity can be a tremendous gift – the capacity to see what’s possible beyond the hard moments.
It seems obvious to most people that boundaries are a necessary part of life. We say “yes” to some things and “no” to others. Yet many of us struggle to say no, especially when it feels like that “no” threatens to hurt an important relationship. Often when I first start working with someone around having […]
