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Difficult Behaviors vs. Difficult People
First, I just wanna say how moved I am that folks are thinking in these ways. It is a deep
What do badass boundaries have to do with cultivating sexual energy?
What do badass boundaries have to do with cultivating sexual energy? Join certified sex therapist, Liz Dube, and I as
This week, I’m answering a boundary question that came in from an entrepreneur who asked how she could get more
How do I increase my sense of safety
As you know, we are talking a lot about boundaries as we prepare for the launch of my new program,
What Pandemic Life Is Teaching Me About Rest
I used to think that I was good at self care. I was in really good psychotherapy. I got acupuncture
In 1966, William Masters and Virginia Johnson published Human Sexual Response in which they described a four-stage sequence of physiological changes
What’s Power Got to Do With It When It Comes to Women’s Sexuality?
Inevitably, when a woman comes in complaining about having a low libido, I get curious about the power dynamics in
Bring Back Date Night! Strategies for Couples Who Struggle with Scheduling Overwhelm
So many of the couples and intimate partners I see complain of schedule overwhelm. Whether they’re worried about a lack
Like many people, I have a list of daily self-care rituals that I strive to maintain – meditation, exercise, preparing
3 Common Reasons Couples Explore Open Relationships
The other day I was having a conversation with a woman who, though she identifies as staunchly monogamous, was curious