Cultivating Healthy Boundaries: Reclaiming Your “No”, So You Can Have Your “Yes”!

Many of us think of boundaries as places of separation; we think that if we say no or we take time or space for ourselves that we separating ourselves or not taking care of our relationships.

This workshop is about reframing boundaries as points of contact or connection.  From this perspective, healthy boundaries make it possible to generate more safety, intimacy and connection in our relationships.

In this dynamic, experiential workshop, you will:

  • Define what healthy boundaries look like for you
  • Get clear about what gets in the way of making good boundary decisions
  • Explore practices for setting, negotiating and maintaining better boundaries

When: Sunday, October 22, 2017,  3pm-5pm

Where: Mission Control in Oakland, CA

How to Register: 

While you do need to be a Mission Control member to attend, you can sign up for a free trial membership and purchase a full price ticket to the class.
 
To sign up for a free trial membership people should apply here:
http://events.missioncontrolsf.org/members/register
 
To register for the event, visit: https://events.missioncontrolsf.org/events/14370
 
The class is $25 for trial members/guests and only $5 for dues paying members.
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