Welcome! Today you are one step closer to embarking upon a new stage in your life’s journey.
As a psychotherapist, I am committed to supporting adults, partners of all sorts and families in feeling more alive, connected and authentic in your relationships with yourselves, others and your communities.
I believe that each of us is already whole, and there is a wealth of knowledge alive within us just waiting for our awareness and appreciation. Our bodies are one way to access this inner wisdom, and my work encourages us to explore and celebrate what your body has to teach you about your innate capacities for healing, growth and transformation.
In addition to talk therapy, our work can include movement, somatic coaching and bodywork, meditation, artmaking, writing and breathwork to gently guide your authentic self to move into full expression. Together, we learn what best supports your unfolding process.
If you’re looking for extra support and guidance through a challenging situation or you’re ready to move in a new direction in your life, I look forward to working with you to achieve your goals.